Saturday, January 30th, 2016

 

Event Schedule (Approximate Times - Schedule may change without notice)

 

     5:30pm: Athletes Arrive 

•                6:00pm: Doors open to the Public

•        7:00pm: Competition Begins 

•             8:30pm:15-minute Intermission

•           8:45pm: Competition Resumes

          10:00pm: Competition Ends 

 

**The competition will begin promptly at 7:00pm.

We'll be on a very strict time schedule, so it's imperative that everyone be in place and on time.** 

 

Events include: 

• Push-ups

• Squats

• V-Situps

• Burpees

• Dips

• Mountain Climbers

• Russian Twist

• Lungs

• Up Down Plant

 

Media Opportunities 

 

There will be opportunities fo Photo Shoots and Interviews Friday and on the day of the show. Expect to have your photo taken. Event coverage will be sent to Oxygen Magazine, Muscle & Fitness as well as other magazines and media outlets. 

 

Prizes

 

Prizes will be awarded.